Grab a shovel… Bend your knees… Be careful with your back, it is valuable asset. Use your legs, build some strength and flex ability in them.
So, Instead of glaring at your phone, all day, take twenty minuets and shovel for your parents, neighbor, friend’s grandmother/grandfather. Don’t expect $10. Just do it. Your phone will be more fun after twenty minutes away.
Items to think about while relaxing during your shovel
1. How can I improve my grades
2. What are the next three things I can dominate at school
3. visualize a ground ball coming to you… bend your knees – stay down – two hands – square up- step – throw – follow through
4. I am thankful for these 5 things
5. What is my greatest strength as a student
6. How can I improve my attitude
7. What am I going to be doing in three years?
8. What do I want to be doing in three years
9. Life is good
10. Dream of your next goal and plan your next celebration
Joers Floor Center, Carpet One